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In light of how depressing it can be to step on the scale right after Thanksgiving (and it ain’t over yet… December is even worse), we thought you’d appreciate this scientific tidbit: A few extra pounds can actually be good for you.
The relevant word here is a FEW.
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so very true the models in the magazines and tv shows do not live in the real world. Everyone is so obsessed about how they look especially women that they have more health problems trying everything under the sun than just working at it a littl at a time. Just hit walmart or grociery stores that is the real world. We all have busy schedules.