If you’re like me, the last thing you have is extra time on your hands. And unfortunately (according to surveys) for most of us that means it can be hard to make healthier choices.
Who has time to cook from scratch any more? I personally get way too many of my meals from the drive-thru. And that could mean a hit to my overall fitness.
So the Rag-Tag Geeks have gotten together and compiled our favorite, healthy(ER) meals from national drive through chains. And there is not a grilled chicken salad on the list because we are so OVER those. Download it, print it, keep it handy in your car:
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I DIDN’T KNOW THAT KRILL OIL CAN BE SO HELPFUL.
Hi Liz. Krill can be found all around the world, but those used for krill oil mostly come from the Antarctic Ocean. It appears to be quite a “multi-tasker”!
Krill oil may increase energy level by 50% (and reduce wrinkles by up to 60%)! I have seen studies showing benefits in improved heart health, less inflammation, improved ability to focus and less painful pms symptoms.
Good interview.